Free udemy course....................The course is based on some scientific research & my experience of counseling people who are victim of stress. This course will assist participants in identifying their stress level & then managing all stresses effectively.
There are many easy to do activities in the course which will instantly facilitate participants in coping up their stresses.
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| Stress Management 20 Ways to Manage Stress |
There are many easy to do activities in the course which will instantly facilitate participants in coping up their stresses.
Who this course is for:
- People dealing with stress, depression, anxiety, relationship problems
- Students, Housewives, Businessman, Professionals
- Get the course
