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Health & Fitness
Life Coaching Associate Certificate: Integrative Wellness 1

Fully Accredited Integrative Wellness Associate Coach Certificate.
Upon completion of this accredited course you will be eligible to apply for the designation of Associate Integrative Wellness Coach. All certificates are issued at the discretion of the Integrative Wellness Coaching Association. 
Certification requires successful completion of the entire course, completion of all practice assignments, and the fulfillment of a practice coaching log.
 *Additional IWCA administrative charges may apply. 
This course is also fully accredited by a globally recognized CPD body for 10 Continuing Professional Development Credit Hours.
Please note that certification is optional. It is by no means compulsory, or a prerequisite for taking the course.  Should you wish to opt for the Associate Coaching diploma, full details will be given at the end of the course. 
The Integrative Wellness Model, or the IW Model, is a cutting edge therapy system designed to benefit everyone.  Whether you are using the model as a self help application to heal yourself, or if you're a therapist, counselor or coach, wishing to expand and build on your existing skill sets, this course is for you.
The IW Model is built on a framework of mental health principles, that when applied correctly, will facilitate positive, profound change, enabling you to flourish as an individual and experience a state of self actualization.
The Integrative wellness model incorporates six specific modalities;
  1. Cognitive Behavioral Therapy - work begun by Dr. Aaron Beck in the 1960's, where short-term, goal-oriented therapy is used to change patterns of thinking and behavior.

  2. Positive Psychology -  the science of Human Flourishing, also referred to as "The Science of Happiness"

  3. Arts Therapy - using the creation of art as a way to deal effectively with the struggles of day-to-day living, as well as for general personal development

  4. NLP - a method of influencing the brain's reaction to stimulus through the use of language and modeling

  5. R.E.B.T, or Rational Emotive Behavioral Therapy - a form of Cognitive behavioral Therapy, that teaches how to examine and challenge unhelpful thinking, and self-sabotaging behaviors.

  6. Life Coaching - the practice of providing supportive guidance to clients, with the focus on goals, the realization of dreams and aspirations and overcoming life's challenges.
This most wonderful and modern of therapies, teaches us that it’s not events, or things that upset and disturb us, but rather how we view these events, or things.  In essence, how a person thinks, influences their feelings.
When a person believes illogical and irrational beliefs about themselves, others, and the world, psychological problems and mental distress will often be the result.
We have created this course, in such a way that everybody can benefit from this amazing therapy approach.  No special knowledge of psychology or therapy is needed, as this introduction course has been written for beginners but will be useful and informative for professionals too.
An open mind and a willingness to rethink the way in which you view yourself, others and the world is all that is required for you to gain maximum benefit form the IW Model.
The IW Model is effective for a range of emotional issues as well as personal development and overall well-being.
These include:
  • Development of happiness
  • Personal growth, life goal issues, performance at work issues
  • Realizing your true potential
  • Decreasing depressive symptoms
  • Various forms of anxiety, especially social anxiety
  • PTSD
  • Phobias
  • Panic attacks
  • Eating disorders
  • All types of addictions 
  • Problems related to impulse control
  • Problems related to emotional control
  • Personality disorders
  • Anger management
  • Pain management
  • Stress management
  • Coping with health or disability problems
  • Child behavioral issues
  • Family relationship issues
  • Issues specific to couples
As you can see, the IW Model is a versatile approach, helping people with a wide range of psychological and life issues.
Included in the course, you’ll find a number of outstanding resources to help you apply the principles of the IW Model easily and effectively.
Just some of the things this associate coach course covers:
  • An introduction To The Integrated Wellness Model (IW Model)
  • The Principles of The IW Model
  • Activity: Sentence Stems
  • Limitations of Using a Single Modality
  • The Benefits of an Eclectic Approach
  • What Sort of Thing Can The IW Model help With
  • Using The IW Model on Yourself - Part One
  • Using The IW Model on Yourself - Part Two
  • Living in The Moment Using The IW Model
  • Using The IW Model for Optimal Living
  • Using The IW Model To Gain Clarity and Insight
  • Using The IW Model To Reduce Your Stress Levels
  • Creativity and Artful Expression in The IW Model
  • An Example of Creativity as an Application Within The IW Model
  • Creative Thinking for Business Using The IW Model
  • Mind Maps
  • Using the IW Model in a Therapeutic Setting
  • Using IW for The Treatment of Phobias
  • Examples of The IW Model in Practice
  • Conclusion
  • Diploma and Accreditation Instructions


Who this course is for:
  • Typical practitioners of Integrative Wellness coaching include, life coaches, therapists, counselors, nurses, teachers, social workers, pastors, organizational leaders, parents and wellness professionals
  • Individuals looking to achieve a greater sense of well-being
  • People who wish to use the cutting edge techniques of the IW Model as a self help application
  • Practitioners, therapists, counsellors and coaches who wish to use the IW Model on their own clients in their professional practice
  • Current coaching professionals searching for integrative approaches to help others
  • Get the course

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