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Friday, November 26, 2021

Use ACT Therapy alongside your existing counseling skills | Teachlr SAVE 92$

 


Use ACT Therapy alongside your existing counseling skills




Use ACT Therapy alongside your existing counseling skills





In this course, you will learn various techniques to manage your mental health. These techniques are divided into 3 categories i.e Thought regulation, Emotion regulation, and Mindfulness skills. Together all the skills give you a perfect toolbox to manage your day-to-day stress, mood swings, overwhelming emotions, and difficult thoughts. These skills are also useful in emotional problem-solving.


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COUPON CODE:- BlACKFRIDAY

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