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Designed for martial artists from all backgrounds committed to perfecting the state of fitness, mindfulness and spiritual health through consistent solo practice. The goal of this course is to provide a holistic curriculum of foundational strength and fitness training techniques for the traditional martial arts student. By following this course, students will be able to develop their own training solo circuits to fit their unique goals as a martial artist.
- +100 videos fitness lessons for martial artists to get started.
- Drills to add to your own training routines and classes
- Fitness, stamina, weapons, meditation ... much more
- Professional guest trainers
- Community of fellow martial artists who are there to push you.
Who is the target audience?
- For anybody who wants to know something about how to defend themselves.
- Suitable for both men and women, and all levels of strength and fitness.
- This course was designed for current & aspiring martial artists to workout, practice and learn new skills
- Get the course
